Blending the top mind-body techniques:
Proven. Sophisticated. Transformative.
Results for
Mental Wellness and Performance
Over 1800+ Participants:
Combining ancient practices with state-of-the-art neuroscience to manage my thoughts and emotions was a new concept to me, and nothing short of revelatory.
I will forever value the knowledge and experiences gleaned from this program. The timing couldn't have been better. I was skeptical that this could help with my professional life and address my emotional and mental hurdles. It seemed daunting, but experiencing it firsthand has made all the difference — I'm grateful for the leap of faith!
I'm deeply grateful for the guidance in harnessing my anxiety and tension into a serene source of strength. This program has even been instrumental in revitalizing my marriage!
*Participants anonymized for privacy.
Metamind draws from diverse modalities and can support a wide range of personal performance aspirations (including "just having fun exploring the latest biohacks").
Each participant's program experience is personalized to their own goals, so if you have a question about how Metamind fits in your life, just send an email or schedule a consultation.
Everyone takes away something different from Metamind. Before you start, your one-to-one consultation can help assess your goals and suggest what Metamind can do to enhance your efforts or open new possibilities.
This call is also where we determine how to build your personal biohacking plan provided with the program. Following this plan is your key to transformational results, and we're there for you 1-to-1 all along the way, to make it easy to put your plan into action.
Many of our 1800+ past participants have completed a post-experience survey. Here are some key findings:
93% reported enhanced mood and attention
- profound mindset shifts
- accelerated recovery from burnout and other setbacks
- newfound fulfillment in work or life
- deeper relationships with loved ones
87% reported decreased stress and anxiety
- more mental clarity
- reduced muscular tension
- increased proprioception
- improved sleep quality
- stronger emotional resilience
82% reported improved productivity
- heightened access to flow state
- a surge in creativity
- enhanced job satisfaction
Our latest program includes new bio-tech wearables to further enhance the experience and measure the results.
If you identify with any of these archetypes, Metamind will help get you where you want to go:
The High Flier
Those seeking peak performance in the midst of a promotion or pivotal career change.
The Biohacker
Those exploring the limits of human potential through modern tech and ancient wisdom.
The Recovery Warrior
Those rebuilding from a major life change like burnout, addiction, or a relationship.
Not at all! Many prefer the cohort model because it offers camaraderie and great networking opportunities, but we also often work with individuals, teams, and families to support their unique schedules and goals.
Metamind was created by Aida I. Askry, PhD. It is based on over a decade of applied Biohacking practice—writing, speaking, consulting and coaching on the art and science of maximizing human performance. The program draws from the latest proven research and top technology in neuroscience, the psychology of well-being, ancient practices, and biohacking.
An extensive list of citations and resources is published in the program creator's book, Holistech: A Philosopher's Playbook on the Hidden Art of Flourishing.
